Slide show: 5 smart exercise choices for psoriatic arthritis
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Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga may help reduce stress and alleviate conditions that often accompany psoriatic arthritis, such as depression, pain, anxiety and insomnia. It can also enhance your mood and overall sense of well-being.

See more Multimedia Jan. 06, 2017