Eat to Live Quick and Easy Cookbook: Chilled Szechuan Sesame Noodles and Broccoli

In this exclusive video clip, you can watch Dr. Fuhrman create his healthy, better-than-takeout version of Chilled Szechuan Sesame Noodles and Broccoli. It’s one of the delicious, quick and easy recipes from his Eat to Live Quick and Easy Cookbook. Wait until you see the secret ingredient swap that gives the dish its satisfying taste without adding unhealthy refined grains (hint: think bean pasta). The creamy sauce, with its lively dash of seasoning, makes a satisfying main dish that will leave the family wanting more. Serves 6. Bon appétit!

DR. FUHRMAN IS ON A MISSION to show us how to create delicious, mouth-watering food using only the healthiest ingredients—and to do it quickly and easily! That was the inspiration behind his Eat to Live Quick and Easy Cookbook—packed with 131 tasty Nutritarian recipes that will please even the pickiest eater. The recipes for main dishes, salads, soups, stews, dips, salad dressings and desserts are made with the healthful ingredients that your body needs—and the taste your palate craves.


(3:08 minutes)

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